“Our entire lives are built not on facts, but on stories that we tell ourselves. Some people’s stories are more accurate than others.
“Self-awareness is the foundation of self-improvement
“If we could live happy and healthy lives without harming others… why wouldn’t we?
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.
“Those who do not find time for exercise will have to find time for illness
“The wise man should consider that health is the greatest of human blessings. Let food be your medicine.
